Why are electrolytes in an energy gummy?
Because hydration is the most overlooked lever for feeling energized. Sodium, potassium and magnesium are lost in sweat and support fluid balance, nerve signaling and normal muscle function.
Most caffeine products ignore this entirely — they stimulate without replacing what long days and training take out.
The evidence: the role of electrolytes in fluid balance and muscle function is among the most established areas of nutrition science.
In PEAQD: each serving includes sodium (200 mg), potassium (100 mg), magnesium (50 mg) and natural blueberry powder — a full Electrolyte Blend alongside caffeine + L-theanine. See the complete formula in PEAQD Energy & Focus Gummies.
Related: Caffeine + L-Theanine · Alpha-GPC